RSVP Launches Free Exercise Program for Seniors
Volunteers of America-MN's RSVP program is launching a FREE Bone Builders exercise class for seniors. Bone Builders aims to reduce or prevent osteoporosis by relying on weight-training and balance exercises. The class will be held at North Park Plaza, 8201 45th Ave. N in New Hope on Mondays and Wednesdays from 1:00 PM until 2:00 PM.
The program is designed to make participants feel comfortable and welcome and helps remove financial barriers and the intimidation factors of regular gyms. All older adults are welcome to attend and all fitness levels are accomodated.
Please call 952-945-4161 to register for the free class.